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This is a 60 Page Guide that has everything you NEED to get the results that you WANT!· Complete nutrition guide· Complete shopping list· Daily Macros you will need to follow· Personalized Diet Plans Examples weight classes of 160-180lbsMoreThis is a 60 Page Guide that has everything you NEED to get the results that you WANT!· Complete nutrition guide· Complete shopping list· Daily Macros you will need to follow· Personalized Diet Plans Examples weight classes of 160-180lbs 180-200lbs, 200-220lbs, 220-240lbs, 240-260lbs and 270+lbs!· My supplement list recommendations· In depth 60 Day Training Guide. Every single week has a different approach to training which will give you the best possible results without hitting a plateau. We make sure that you are excited for the next workout, that you have variety and something different to do in the gym day in and day out. As much as cutting can suck at times, this will at least make sure the gym part is exciting!· Workout sheets to track all your workouts NCL 60 Day Cutting Guide by NCL Muscle